Was that a diss from Knicks' Carmelo Anthony to Nets' Jeremy Lin? Carolina Panthers Cam Newton still in concussion protocol

Check out video of Episode 79 of What's The 411Sports, where the panel of Keisha Wilson, Mike McDonald, and Sydney Wayman, are talking about:

The return of Tom Brady after serving an NFL four-game suspension for deflated footballs

MLB Playoffs - in particular, the Chicago Cubs; can the Chicago Cubs take it all?

San Francisco 49ers quarterback Colin Kaepernick will come under center in NFL Week 6, and a whole lot more in the video for What's The 411Sports Episode 79.

Bills Swift Personnel Changes: Acquire Cassel and McCoy; Rex Ryan Ground and Pound Resurrected

In the infant stages of the 2015 NFL off-season, the Buffalo Bills have made it obvious that they are working in Western NY.

So far, their activity this off-season represents the bold and braggadocios nature of their newly minted head coach, Rex Ryan.

On Wednesday, the Bills agreed to send LB Kiko Alonso to the Philadelphia Eagles for LeSean McCoy.

Photo left to right: Buffalo Bills running back LeSean McCoy and Philadelphia Eagles linebacker Kiko Alonso

And the day after, the Bills acquired QB Matt Cassel and an undisclosed draft choice from the Minnesota Vikings for two undisclosed draft picks, according to ESPN.com.

If you are a Bills fan, this is probably too much good news coming to you all at once, right?

How are you handling it?

It's not like the Bills defense set the world on fire last season.

They were actually towards the basement of the league in terms of rankings (29th), so in losing one of their better, young, up-and-coming DB's, the Bills took a step back defensively.

And this is a team coached by Ryan, Rex Ryan right?

Alonso missed the entire 2014-15 season due to a torn ACL; but in his first NFL game against the New England Patriots, although the Bills lost the game, Alonso recorded nine tackles and forced a fumble.

The week after vs. the Carolina Panthers, Alonso would top his first game, with 10 tackles, a forced fumble and a sack.

Week after week, Alonso would contribute conspicuously on defense, and in so doing, he would earn the Defensive Rookie of The Year Award.

And now the Eagles are in possession of Alonso; a player on the brink of becoming one of the better defensive backs in the league, who they will pay $4,300,401 over the next four years.

On the other hand, McCoy just signed a 5-year $45,000,000 contract with the Bills.

It's not like McCoy isn't worth the money, but with McCoy out of the picture, it looks like the Eagles just saved a boat load of money.

And, it's all about the system.

McCoy is one of the best backs in the league going to a team whose Head Coach believes in ground and pound.

McCoy is more of an outside runner opposed to a back that can burst through the middle and run down the field like Seattle's Marshawn Lynch, but Rex believes in running the ball, and that's what McCoy knows how to do better than most.

Run the football.

McCoy is a 3-time Pro-Bowler, 2-time First Team All-Pro, former NFL rushing leader, NFC offensive player of the year and NFL rushing touchdown leader.

In other words he's pretty good and is in the right situation to get those yards on a team with the 22nd ranked rushing attack this past season.

And someone who could be handing the ball off to him, early and often this season is Matt Cassel.

If EJ Manuel doesn't beat out Cassel in training camp, off of a season where he was benched at 2-2 for back-up Kyle Orton, he will sit again.

Cassel is more than capable of being a game manager and that's what the Bills need.

Someone to move the chains down the field, make good decisions with the football, and protect it.

It was never going to work-out in New England, Cassel's first career stop because of Tom Brady.

I don't even know why they employ back-up QB's.

Kansas City gave Cassel a six-year $62.7 million dollar contract in 2009, and after making the Pro Bowl as a fill in for Brady (2010), who was too busy losing in the Super Bowl, Cassel failed to live up to the expectations in KC and was traded once again to the Minnesota Vikings in 2013.

With the emergence of rookie Teddy Bridgewater, Cassel's services were no longer needed and here we are.

I'm not saying that the Bills are going to win the AFC East because the Patriots are still there, but they do look better than the New York Jets right now.

Comedy of Errors Gives Patriots a 28-24 Win over Seahawks

What can be said that hasn't already been said??!

Well I'll tell you, Patriots miracle play-making CB Malcolm Butler is a cheater, just like the head Cheater in coach Bill Belichick and his supermodel QB Tom "Stop Playing with My Balls" Brady!! Few people seem to acknowledge it, but Butler committed a major penalty of pass interference during a critical Seattle possession in the fourth quarter.

Butler, who coincidentally was covering Seattle WR Ricardo Lockette again, when he fell down and intentionally grabbed the wide-out's foot and tripped him, opting to take the penalty instead of a huge gain and possibly a point scoring play for Seattle...but no flag! Apparently everyone in the University of Phoenix Stadium saw it but the refs. The game announcers saw it, Chris Collingsworth wondered how it was missed and said Pats got away with one and Lockette, who still almost caught the pass got up signaling the foul and demonstrably looking for the flag...but none was coming.

As a lifelong New York Jets fan, I can say this objectively, New England, for a team that cheats and plays dirty most of the time, has never been whistled for a penalty on a crucial play. The tuck rule for which Tom Brady is infamous for, BS! Time and time again there's no call or the wrong call and if you want to know how to get away with murder, play for "Witch-Kraft'" and his Patriots, sorry couldn't resist, hey Viola!

Seriously, the last impossible to understand play of the game, had former LOB now Pats CB Browner, with his hands full of WR Kearse's jersey, a holding call against anyone else!... And any talk of conspiracy that Coach Pete Carroll wanted his QB Russell Wilson to make the game-winning play as opposed to "I'm just here so I won't get fined" Money Lynch, didn't see the previous play when Marshawn Lynch ran for four yards instead of five! Ridiculous!

Seattle Seahawks quarterback Russell Wilson and running back Marshawn Lynch

As the loquacious and supremely brilliant former head coach of the Arizona Cardinals, Denny Green once decried, "they are who we thought they were and we let 'em off the hook!"...with a little help from the refs, just sayin'.

Referees Missed Crucial Call Giving Game to New England

What can be said that hasn't already been said??!

Well I'll tell you, Patriots miracle play-making CB Malcolm Butler could be considered a cheater, just like the head Cheater in coach Bill Belichick and his supermodel QB Tom "Stop Playing with My Balls" Brady!!

Few people noticed it was Butler who committed a major penalty of pass interference during a critical Seattle possession in the fourth quarter. Butler, who coincidentally was covering Seattle WR Ricardo Lockette again, when he fell down and intentionally grabbed the wideout's foot and tripped him, opting to take the penalty instead of a huge gain and possibly a point scoring play for Seattle...but no flag!

Apparently everyone in the University of Phoenix Stadium saw it but the refs. The game announcers saw it, Chris Collingsworth wondered how it was missed and said Pats got away with one and Lockette, who still almost caught the pass got up signaling the foul and demonstrably looking for the flag...but none was coming.

As a lifelong JETS fan I can say this objectively, New England, for a team who cheats and plays dirty most of the time, has never been whistled for a penalty on a crucial play. The tuck rule for which Tom Brady is infamous for, BS! Time and time again there's no call or the wrong call and if you want to know how to get away with murder, play for "Witch-Kraft'" and his Patriots, sorry couldn't resist, hey Viola!

Seriously, the last impossible to understand play of the game, had former LOB now Pats CB Browner, with his hands full of WR Kearse's jersey, a holding call against anyone else!... And any talk of conspiracy that Coach Pete Carroll wanted his QB Russell Wilson to make the game-winning play as opposed to Marshawn "I'm just here so I won't get fined" Money Lynch, didn't see the previous play when Marshawn Lynch ran for four yards instead of five! Ridiculous!

As the loquacious and supremely brilliant former head coach of the Arizona Cardinals, Denny Green once decried, "they are who we thought they were and we let 'em off the hook!"...with a little help from the refs, just sayin'.

New York Giants safety Quintin Demps stopped by the launch of the Walter Thurmond Foundation for Arts and Education to support his friend and teammate, Walter Thurmond.

What's The 411Sports reporter Chris Graham couldn't let Demps get by without asking him about the NFL preseason.

"Preseason is cool, man" Quintin Demps responded. "I think it went well. I did some good things, there are some things that I could have done better, but it's over with now, it's time to get down to the regular season."

"You beat the (New England) Patriots last week," Chris stated.

"That's good man," Demps responded. "We went five and O in the preseason so that's always a good thing."

If you're wondering if Demps is working with the Walter Thurmond Foundation for Arts and Education, Demps made it very clear, it's all about support.

Demps said: "I don't really have a part, I'm here to support him, my teammate and my good friend...I'm here to support."

We heard you loud and clear, it's all about support.

That's a good thing.

WATCH VIDEO: Quintin Demps at Launch of Walter Thurmond Foundation for Arts and Education

WATCH VIDEO: What's The 411Sports on Rob Gronkowski's Return

The What's The 411Sports team discuss Rob Gronkowski's potential to help Tom Brady and the New England Patriots now that he is cleared to play.